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POLICE FITNESS TRAINING EXPERT DEVELOPS IPHONE APP TO SOLVE MAJOR DIETING PROBLEM
MIAMI BEACH (February 12, 2013)?Kelly Kennedy, PhD., one of the nation?s leading experts in police fitness training, has developed a free application for the iPhone and iPad that solves a major dieting problem.? ieatnburn gives users a chance to redeem themselves through fitness after eating at favorite chain restaurants.
ieatnburn is user-friendly and specific to the user?s gender, age, height, and weight. It features 42 restaurants and their full menus as well as 170 physical activities with varied frequencies.? In just five easy steps, the app generates the specific amount of time the user should conduct the chosen fitness activity to burn off the food consumed.
The app, launched in September 2012, uses the calculation called Metabolic Equivalent of Task (MET), which analyzes human movement.? MET runs in the background using data collected from various studies on the 170 activities.? ieatnburn uses different values for each activity to calculate the required length of time estimated to burn off the calories consumed.
?As someone who works out every day, I often wondered how much extra time I was going to have to spend at the gym after eating something ?off the program,?? says Kennedy. ?I decided that if I?m going to get the information, I might as well provide it for other people too!?
ieatnburn is expected to hit the Android market in the near future.
For more information, visit ieatnburn?s website www.ieatnburn.com, Twitter @ieatnburn, and Facebook Page www.facebook.com/ieatnburn.
About ieatnburn:
ieatnburn is a free iPhone and iPad application that calculates and produces customized fitness solutions for every day food consumption at popular chain restaurants..? Based on user data, MET calculations, and food selections, the app offers 170 fitness solutions to burn associated calories.
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About Kelly Kennedy, PhD.
Kelly Kennedy, PhD is one of the nation?s leading experts in fitness training for police. She has physically trained and tested over 1,700 police recruits and officers in the past 13 years. She graduated from Florida International University with a Masters Degree in Health Education, specializing in Exercise Physiology.? She has earned her PhD in Educational Leadership from Lynn University.? She has lectured on physical fitness for specialized units: Special Weapons and Tactics (SWAT), Rapid Deployment Force (RDF), and Defensive Tactics Instructor. She led the design of a large tactical obstacle course, is a Subject Matter Expert in physical fitness for the Florida Department of Law Enforcement, and is on the editorial review for the Tactical Strength and Conditioning Report. ?In addition, she has presented at Conferences for the International Law Enforcement Educators and Trainers Association (ILEETA), International Society of Sports Nutrition (ISSN), and Florida SWAT Association. Kelly has worked as an examiner for ASCM?s Health/Fitness Instructor exam, interviewed on the Performance Nutrition Radio Show, and was a featured professional in SoBeFit Magazine. She worked as an adjunct instructor at Florida International University. Kennedy is certified with the?NSCA as a Certified Strength and Conditioning Specialist (CSCS), with the ACSM as a Health/Fitness Instructor, and Certified from the International Society of Sports Nutrition (CISSN). She is a certified L1 Sport Performance Coach from USAW, L1 Crossfit Instructor, Defensive Tactics Instructor, member of ILEETA, and earned a PhD in Educational Leadership from Lynn University.
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